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Instagram video downloader for macOS

How to download Instagram videos (best practices)

Downloading a video from Instagram lets you watch it anytime on your phone or computer, even without an Internet connection. Here’s how to download Instagram videos on your computers and phones.

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Instagram is the ideal way to share content, and gain the attention of thousands of followers. However, there’s not a built in option to download Instagram video.

To do this, you need to make use of a third party app, such as VideoDuke Instagram video downloader. We’re going to look at a few of the best ways to download Instagram video. Once you’ve read our article, you’ll know exactly how to download Instagram videos on Mac, and on other devices.

How to download Instagram videos on Mac

How to download Instagram videos using VideoDuke

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Requirements: OS X 10.12+. 26.83MB free space. Version 1.16.296. (16 Mar, 2021). 4.5 Reviews(89)
Category: Video Downloaders for Mac

VideoDuke gives you everything you need to download Instagram videos on Mac. You can download videos and various other kinds of content, and save them directly to a folder where you can access them offline any time you want.

VideoDuke is the best choice to download Instagram videos on Mac.

VideoDuke is video downloading software for Mac and has been designed to be as straightforward to use as possible. It’s easy to get to grips with, and once installed, it only takes a few seconds for you to grab Instagram URLs, put them through the software, and save an offline version to a folder. VideoDuke can also handle other kinds of content, and is a versatile tool for downloading all kinds of files. It’s one of the easiest ways to download Instagram videos Mac.

Here’s exactly how to save Instagram videos on Mac using VideoDuke:

First, make sure that you have VideoDuke installed on your Mac. You can download it directly from the VideoDuke site.
Open up Instagram on your desktop with your Mac browser.
Search for the video that you want to download from Instagram.
Copy the URL from the page containing the video.
Paste the URL into the box in VideoDuke.
Hit enter, and VideoDuke will prepare the video for downloading. You will be able to see it displayed in the Video tab.
From here, all you have to do is press download and the video will be saved to your downloads folder. Once downloaded, you can view the video, share it, or save it to other devices by accessing it from the downloads folder.
If you want, you can change the location of your VideoDuke downloads, making it easier for you to organise your content.

VideoDuke is a really useful tool for getting content from Instagram pages. It’s an easy program to use, and one that lets you download Instagram videos Mac, as well as a range of other file types. If you’re on the lookout for an effective solution to download Instagram videos on Mac, it’s one of the very best out there.

If you want to find out how to download Instagram videos on other devices, our complete guide will tell you everything you need to know.

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Download Instagram video Mac

How can I download Instagram videos without the app

The way when you don't need an Instagram video downloader.

So much for how to download Instagram videos on Mac. But what if you want to download videos without making use of the app? There are a couple of solutions on offer for how to download videos from Instagram. They aren’t exactly the most straightforward way of doing things, but they are definitely an option. The best option is taking source code.

It’s quite a cool way of doing things. What you have to do is open a page with the video you’re looking for, right click and select ‘inspect’ or ‘inspect element’. You’ll now be able to see the entire source. You need to search for a length of code ending in .mp4 . Copy and paste this into a browser, and you’ll now be able to view the video, and save it to your computer.

How to download Instagram videos on PC

Save Instagram videos using online solutions

As we’ve already pointed out, source code is one of the workable ways to download Instagram video on PC. All you have to do is inspect the page, find the piece of code that generates the video, copy it to a browser and save the video. Another option is using online services.

Download Instagram videos on PC using online solutions.

Many of these are free, and pretty straightforward to use. All you need to do is copy and paste the URL of the page containing the video you want to download. You can then select the video you want to download, and convert it into a file you can download onto your computer.

Use browser extension to download Instagram video

Another easy option of how to download videos from Instagram is using plugins and addons. Plugins are browser applications that you can download, which allow you to carry out certain tasks. If you’re using Chrome, you can get the Downloader for Instagram plugin, which allows you to simply pick videos from Instagram and download them straight to your computer.

Download Instagram videos on PC using a browser extension.

Extensions work in basically the same way. Once you download one from the Google Play store, you can install it to your browser. It will give you some icons in the top of your browser screen, which allow you to download videos from any Instagram page.

How do I download a video from Instagram to my phone

Download Instagram videos on Android

If you want to save Instagram videos on Android, you’ll have to follow steps slightly similar to the source coding process we mentioned above. First, you need to watch the Instagram video in its entirety. Then, go to the File Manager, Android, Data,, Cache, and Videos.

Download a video from Instagram to my Android phone.

From here, you need to find the page that you were viewing. In order to convert it to an audio format that you can save and replay, you need to change them from .clean files to .mp4. The files will all be saved in the cache of your phone, which isn’t ideal for quick access, but this is still a workable way of how to download Instagram videos.

How to download videos from Instagram on iPhone

Unfortunately, Apple products are a closed system. This makes it far more difficult for anyone looking for a way to save Instagram videos on iPhone. You can’t make use of the same solutions we’ve mentioned early in this page. However, there are some free apps you can use that get the job done. Regrammer is one of the most popular ones.

Download a video from Instagram to my iPhone.

It’s free, but it does have a huge amount of adverts. To use Regrammer, first download it from the Apple store. In Instagram, find the page with the video you like, hit share and then copy the page URL. Paste it into Regrammer, and hit preview. You can then go to options, and choose to save the video straight to your iPhone.

Final thoughts

That’s pretty much everything you need to know about saving Instagram videos on various different formats. Anyone looking for a way to save videos to Mac should definitely check out VideoDuke. It’s a really great program, easy to use, fast, and gets the job done. It’s our number one pick from the available options.

Some of our readers may be wondering whether or not it is legal to save videos from Instagram. We’re happy to say that it is indeed 100% legal. The only stipulation is that all content saved is for private use only. That means that you’re free to view the videos as much as you want, but you can’t distribute them or do anything that would otherwise breach copyright rules.


We have to say that VideoDuke is the best method we’ve found to how to download Instagram videos on Mac. It’s a fast program and if you’re just using the demo version it lets you download two videos for free from any website. It won't be a problem to download Dailymotion video Mac, download videos from Facebook on Mac, save Vimeo video to Mac or have the ability for downloading videos from Twitter.

By investing in the full version, you can benefit from reliable video downloads at great speeds, and avoid the unreliable alternatives.

First of all, open Instagram. Then go to the live video options. Start recording your live video. Then, once you’ve finished recording, you’ll be given the option to save the footage you just filmed. Select save, and you can download Instagram video to your phone or save Instagram picture.
Once you’ve opened Instagram, you’ll be able to see all live videos at the top of the page. Simply click on one to view it. You’ll need to use the arrows to either side of the story to move, as it will not do it automatically. Unfortunately, you cannot download Instagram video that is broadcast live.
The easiest way to recover deleted videos is to get a program like EaseUS Data recovery. These programs are designed to retrieve a large amount of different file types, and can be used to get back deleted videos from Instagram and then download Instagram video to MP4.
Requirements: OS X 10.12+ , 26.83MB free space
Version 1.16.296 (16 Mar, 2021) Release notes
Category: Video Downloaders for Mac